Monthly Archives: March 2011
OMG! What’s that pain
“It’s been a while since my stomach wanted to visually remind me what I had for breakfast!” Continue reading
Filed under Exercise, Fitness, Kinetic Conditioning
1 Year in My Changing Life!
It’s been 365 days, 1 year of working out with my trainer, Brent Davidson. It really comes down to change, change in lifestyle. How has the change worked? Start: 244 pounds 34% body fat High Blood pressure (Dr. talking about … Continue reading
Filed under Diet, Exercise, Fitness, Personal, Uncategorized
